Women’s ONLY Fitness in Medina OH

Hi and welcome to our studio located in Medina OH. We specialize in Women’s ONLY fitness and encourage all ages to come out and try a FREE class. Check out our class schedule HERE:

CrossFit Women
All ages, sizes & abilities!

We are a private rowing & fitness training studio focusing on YOUR NEEDS while safely creating a healthy, strong, fit body!! It’s your own personal “School of Elite Fitness” for all ages, sizes and abilities 🙂

ALWAYS a ton of FUN in our classes!
CrossFit Medina
We just LOVE having Angie in our classes!
Medina Ohio CrossFit
Lift Heavy! Lift SMART!!

Jump in and join us here on the blog (sign up on the upper right to get all of our emails) or check the class calendar & call 330.948.FITT to come in for a FREE kick-ass session – you’ll be glad that you did!!

15 thoughts on “Women’s ONLY Fitness in Medina OH

  1. Rhett Patterson

    URGENT MESSAGE!!! — WE WANT YOUR MINUTE TO WIN IT VIDEO!!!

    Hey there!

    My name is Rhett and I’m a Production Associate on NBC’s hit game show “Minute To Win It.”


    The producers saw your footage on Youtube and would like to use it in our upcoming show!!!

    
If you are interested, please shoot me an email at: Rhett.Patterson@nbcuni.com and I will explain how to get the footage to us.

    Upon completion of your video upload and release form, you will receive a free Minute To Win It T-Shirt in the size of your choice!!!

    (P.S. — this is NOT a scam! I work for NBC and this is 100% legal. Email me for more info)

    Best,

    Rhett

    RHETT PATTERSON

    Production Associate
    (Rhett.Patterson@nbcuni.com)

    NBC Studios

  2. Cindy Owens

    I have just discovered that I can get into this at work. I am so excited now!!! I look forward to checking this out from here on out! Keep me posted!! (side note: I can’t get into youtube from work and I hardly ever get on at home) Have a stupendous day!!

  3. DIANE BORKOWSKI

    HEY! I FOUND YOUR BLOG AFTER YOU PUT IT ON THE E-MAIL. THANKS. THIS IS GREAT. I WILL KEEP THIS SO I CAN GET BACK TO YOU. FUN TO HEAR THE REST OF YOUR STORY. SEE YOU ON MONDAY. DID YOU EXCERICISE TODAY?

    • Carole

      I’m so glad you found the blog Diane! Jump in and join us, it’s a great motivator!! Look forward to seeing you on Monday and yes, I rowed 3500 meters plus did an allover circuit today! Did you exercise today?

  4. Jamie Copeland

    Hey Carole- I thought I would stop by and let you know that I found your site that you told me about when I met you in Mexico. Hope your vacation is going great… and I hope that you are taking good care of the camera! I have been a nervous wreck!

  5. Patti

    Hi Carole ~ Your blog is great, but of course would not expect anything less than great from you. You have inspired me so much in the last 18 years , constantly giving me new direction and that swift kick in the butt when needed. Miss everyone, can’t wait to get back.

  6. Jennifer Wigal

    Hello! I am interested in Saturday morning cross fit classes! A patient of mine referred me to your website! She takes your classes, and I’m anxious to get started! Since January I’ve lost 50 lbs and now I’m looking for something new and different to lose a bit more and maintain a healthy a fun lifestyle!! Would love to get in contact with you! Wigal.jennifer@gmail.com thanks so much! Your blog is very inspiring! Can’t wait to meet you!

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